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Saturday, May 30th, 2009


      
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Old 05-31-2009, 12:43 PM   #11
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Re: Saturday, May 30th, 2009
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Originally Posted by Robert F View Post
Yeah. "Dead Lifts" can wreak havoc on one's shoulders (Trust Me)
Abduction (lateral) movement& flat bench presses are my problem. Deadlifts I don't do anymore but only cause my powerlifting days are long gone. Back in the day I maxed 480 lbs deadlift. However, I've accepted my recent limitations.
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